Metcon
Metabolic conditioning classes - like CrossFit but no barbell or gymnastics
Any Level
Monday - Friday
1/2 Hour
Program Description
Our Metcon workouts are similar to CrossFit but without the barbell or high-skilled gymnastics. This class works for everyone, can be scaled for anyone, with results that accrue over the long term. It is short, intense, and fast-paced with mixed modality workouts.
Short, intense classes similar to CrossFit but more accessible
See serious long-term fitness results as you progress over time
Group classes in a supportive environment
Scalable workouts that can be done by anyone, regardless of fitness level
Ready To Get Started?
Class Schedule
We offer classes every Monday through Saturday. View our weekly schedule below.
Book Your Free Intro
Join us in the gym for a free 30-minute intro session! Fill out the form below and someone from our team will contact you to book your intro session.
Living for a higher purpose.
Location
2283 FM-359, Brookshire, TX 77423, United States of America
Hours
- Mon - Fri
- - -
- Saturday
- -
- Sunday
- Closed
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